essential oils

All About Peppermint Essential Oil

We’re gonna go into detail about Peppermint and Peppermint Vitality Essential Oil.

Peppermint Essential OilPeppermint Vitality Essential Oil

Peppermint essential oil is for topical and aromatic use while Peppermint Vitality is is a dietary supplement by Young Living.

Fresh, nostalgic, and instantly recognizable, Peppermint essential oil’s scent invigorates the mind and senses, while inspiring a sense of peace. Used topically, Peppermint oil creates a cool, tingling sensation on the skin, making it a favorite for sports massage.

When your day is dragging—through a workout, class, or day at work—enjoy some Peppermint oil benefits by applying it to your head and neck. The refreshing aroma will give you a boost of positivity!

Benefits of Peppermint

  • Good for digestive support and efficiency
  • Good for liver support
  • Support exercise performance
  • Can curb the desire to snack
  • Can add a boost of flavor to water and dishes
  • Great seasonal support
  • Can support mental alertness

Peppermint Tips

  • For occasional head tension, rub a drop on temples, bridge of your nose (careful not to get into eyes) and the back of the neck.
  • Inhale of rub a drop on abdomen for digestive support
  • Apply a drop of Peppermint Vitality on the tongue for a burst of freshness
  • Add 1-2 drops of Peppermint Vitality into tea or water for added flavor
  • Apply a 1-3 drops to a wet washcloth and place on the back of the neck for a cooling sensation

Fun Peppermint Facts

  • Peppermint is native to Europe, but today, the United States is responsible for producing 75% of the world’s supply
  • Peppermint essential oil causes a cooling sensation due to menthol, which activates the same receptor on nerve endings that are involved in sensing cold
  • Peppermint essential oil is extracted from the leaves and flowering tops of the plant by steam distillation
  • Approximately 1 pound of peppermint plants makes one 15 ml bottle of essential oil

peppermint facts

How do you use Peppermint essential oil?

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